This series will meet 4 consecutive Wednesdays, 2-4pm EDT/ 11am-1pm PDT:
5/19, 5/26, 6/2, 6/9

For: Anyone seeking to optimize innate potential, address health issues-

including grand/parents, therapists, healthcare practitioners, caregivers

Facilitator: Michele Wilcox, Certified Self-Care Teacher and Advanced

Practitioner of The TARA Approach for the Resolution of Shock and Trauma

Similar to discovering an amazingly useful and already-downloaded app on your smart phone, “The TARA App” helps you to com-passionately engage and explore your unique, innate design that has been here all along! As bioelectric beings, we each embody a map of 26 pairs of meridian-based energy centers that correlate to specific body-mind states. In the energy medicine system of Jin Shin TARA, we engage these sites which hold the memory of our prenatal development. Gently touching into them with awareness, we access our resource of innate intelligence to sense stuck patterns and new options; activate the healing response; awaken to vitality and harmony.

Just as a gardener tends her land, we make the pilgrimage to these Sacred Sites of our own landscape to enact renewal from ground up. As certain series of hand placements relate to certain conditions, we can address imbalances like anxiety; asthma; allergies; exhaustion; focus; depression; addictions; insomnia. We’ll get to know ourselves and Mother Earth better as we explore how the Elements of Nature are in interplay and expressing themselves in our own living bodies, and will also enjoy exploring this with some somatic movements and mudras.

This course is for those ready for transformation. The increase in climate-related changes is intensifying a variety of stressful health challenges within which people seek new coping skills, including psycho-emotional ones. Especially as regular healthcare services we are used to using are not always accessible in times of flood, fire, and other shocking events, we can prepare ourselves and our communities with these sustainable resources in our own hands. More balance in our own being will also open us to more balance in our relationship with Earth, helping us access the wisdom of Mother Nature that resonates within us as inner guidance.

Cultivating care begins with you, and these self-compassion practices translate easily. This can be the start of a lifelong daily practice, and can complement other healing arts.

Tuition: $250 includes Self-Care Manual, Handouts, 4 zoom calls

SLIDING SCALE OFFERED

Register by submitting payment to:

http://paypal.me/michelewilcox1

Zoom instructions will be emailed upon registration

For more info: www.ReSourceforHealth.us

e-mail Jemswilcox@aol.com