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Upwelling in a Changing Climate: Proactive Self Care to Share with Michele Wilcox

  • the TARA approach 4050 Southeast Hosner Terrace Gresham, OR, 97080 (map)

New Albany, Indiana, US
Saturday, May 15
10am- 5pm EDT/ 7am - 2pm PDT (with 1 hour lunch break)


This will be an interactive introduction to hands-on applications that awaken nervous system and whole-being balance, including addressing specific conditions (ex. asthma, anxiety). Vitality and resilience strengthen and build as shared in community. Cultivating care begins with you, and these self-compassion practices translate easily. This can be the start of a lifelong daily practice, and can complement other healing arts professionals offer.

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