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Those of us blessed to enter the Third Act of life’s glorious journey deserve to live fully. This book shows you how from someone who does it. You do not need to know anything about the TARA Approach to use the techniques in this book. Every step is carefully explained in language that anyone, male or female, can comprehend and use. This book is not about pretending you are younger or faking your age with make up or technology and false smiles. This is about finding and being who you really are and enjoying every moment.

Experience how you can, at home, without any additional purchases, have:

*FACIAL RESILIENCY;

*RELATIONAL T’AI CHI;

*AN ANTI-INFLAMMATORY LIFESTYLE;

*NON-STOP CREATIVITY; and

*A SELF-GUIDED REDISCOVERY™ OF YOUR ESSENTIAL SELF.