Inju is the Japanese word for “mudra” or hand posture. By making certain gestures or designs with the fingers, energy reorganizes, harmonizes, and balances itself. Thus ancient wisdom gives us ready access to profound internal change anytime, anywhere. This lovely chart shows you these meditative practices and introduces you to their meaning and function. Treatment for fatigue, centering, calming the heart, and strengthening the adrenals are just a few of the INJU available to you in an educational and uplifting visual form.