(Scroll down for digital version)

“I wholeheartedly endorse Dr. Mines’ TARA Approach as THE modality that promotes optimum neurological change in the limbic system.” - Holly Jones, PT

The TARA Approach is dedicated to ending lineages of traumatic repetition. To do this we have to investigate epigenetics. Emotional habituation is almost always an inherited conditioning, embedded deeply in the unconscious. Uprooting dysfunctional patterns that lie hidden in shadow is an art. This video, filmed at a staff training for a domestic violence shelter, shows you how.