Regeneration is at hand as you touch in to your deepest Nature with clinically tested Tools for Awakening Resources and Awareness. As bioelectric beings, we each embody a map of 26 pairs of meridian-based energy centers that correlate with specific body-mind states. Touching into them with awareness and intention, we access the resource of our innate intelligence to sense stuck patterns and new options; activate the healing response; renew motivation.

This will be an interactive introduction to hands-on applications that awaken nervous system and whole-being balance, including addressing specific  conditions (ex. asthma, insomnia). Vitality and resilience strengthen and build as shared in community. Cultivating care begins with you, and these self-compassion practices translate easily. This can be the start of a lifelong daily practice, and can complement other healing arts professionals offer.

We will also enjoy some exploration of meridians, mudras, and the Five Elements in easy movements to help strengthen embodied sense of self as part of and in relationship with Nature, for better balance and attunement to sense and act with guidance for the benefit of all.  LET’S SPRING FORWARD :)

Register and find out more by contacting Michele Wilcox.