This 2 day introductory course will introduce you to the self care practice of Jin Shin TARA to nourish your nervous system and body, manage stress and support the resolution
of shock and trauma. It is easy to learn and apply.  

We will be learning the 26 sacred sites of the body, which when accessed through
touch, dialogue and presence can promote healing and wellbeing. These
applications have an emerging evidence base, supporting their efficacy and value in
modern healthcare.

This course is ideal for you if:

- you are experiencing stress in your life and need some easy to use tools to
promote resiliency

- you have had a history of traumatic life experience and wish to develop a self care
practice to support your healing journey

- you are curious about touch based approaches to balancing and integrating the
nervous system and body/mind wellbeing.

Investment: 130 Euro including lunch and handouts

Contact and Facilitator: Suzie McGreevy mobile 085 142 8403 or suziemcgreevy@hotmail.com

*Suzie is an Occupational Therapist and holistic therapies practitioner, currently completing post-graduate studies in trauma-informed healthcare practice.

**places are limited. A 50Euro deposit will secure your place